February 10, 2019
12:30 - 14:30
Dharma Shala Yoga School,108 Brighton Boulevard, North Bondi
After an incredibly powerful, fun, deeply connected and SOLD OUT first round earlier this
year, my heart is calling out to me to continue running regular group breathwork sessions.
Join me for Round 2 this coming February in Bondi!
Breathwork is simple and safe. We breathe lying down so this practice is available to everyone, regardless of age, ability or experience. We use a conscious connected breathing technique to open to more life force prana energy. This helps to rejuvenate the body, to clear energy pathways, and to release physical and emotional toxins and blockages.
In this deeply connected, heart opening, soul shaping workshop we will immerse ourselves in expressive movement, connection, transformative breathwork and give ourselves the permission to be fully seen and heard.
We will start the afternoon off with movement/dance, then move into practices that connect us to each other on a deeper soul level, then finish with an hour of breathing, followed by integration.
Bookings $45 Book here