Divine Feminine Ayurvedic Workshop

June 23, 2019

14:30 - 16:15

Dharma Shala Yoga School,108 Brighton Boulevard, North Bondi

$50

Join Justine RIntoul for a joyful and deeply relaxing workshop exploring Divine Feminine Ayurveda

This workshop will consist of:
o Introduction to Ayurveda
o Exploration of the elements (Earth, Water, Fire, Air, Ether) through movement and visualization
o A juicy yoga practice for the nervous system
o Deeply relaxing Yoga Nidra

This workshop will benefit anyone:
o With stress and anxiety
o Sleep issues
o Fertility or Hormonal issues
o Interested in Ayurvedic wisdom

Bookings: available here