Events (older to newer)
TRANSITION YOGA & MEDITATION

TRANSITION YOGA & MEDITATION

Are you looking for something different out of Yoga? Yoga Ayurveda Therapies focus is on the individual. 1 hour of meditation of movement concluding with relaxation, followed by Yoga Nidra with Caz Smith. Our focus is 40+ - (all welcome…

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Stretch and Relax with Justine

Stretch and Relax with Justine

Stretch and Relax classes are back!! Join Emilia Baduy (Physiotherapist) and Justine Rintoul (Yoga Therapist) for a yoga workshop designed to deeply stretch your body and relax the mind. You will be guided with hands on adjustments through a series…

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PSYCHOLOGY OF YOGA with Natalia Perera

PSYCHOLOGY OF YOGA with Natalia Perera

This workshop is invaluable for any Yogi to understand the unique invitation for transformation that Yoga offers, and its process. Together we will: * Cover psychology relevant to our development, * Apply the core spiritual principles of the path and…

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Healing Yin Masterclass with Marja

Healing Yin Masterclass with Marja

Join Marja for a healing Yin Masterclass to live music, all while basking in the potent properties and vibrations of your very own healing essential oil blend. When you arrive you will feel into (& choose) which oil blends resonate…

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“Joining this weekend’s workshop was a best-ever experience for me. It was an inspiring experience with many wonderful moments through-out the whole weekend. I felt instantly comfortable, had fun with the group plus learnt a lot about myself! “